Olympus
Yogurt 0% Fat
Product Insights
Yogurt 0% Fat is a plain low‑fat dairy product belonging to the Milk and yogurt group. It earns a Nutri‑Score of A thanks to its zero fat, low sugar (4 g) and salt (0.1 g) content and a high protein level of 10 g per 100 g, making it nutritionally favorable. However, the removal of fat and the processing steps that place it in NOVA 3 mean it may contain stabilisers, it lacks the satiety provided by full‑fat dairy, and it is not suitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average yogurt, this product contains far less fat, sugar, salt and calories, while providing substantially more protein per 100 g.
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Frequently Asked Questions
Everything you need to know about Yogurt 0% Fat.
