Why does Chio Chips Tzatziki receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm assigns negative points for high energy (522 kcal), high fat (32 g) and high salt (1.3 g), while awarding only a few positive points for fiber (5.2 g). Because the negative points outweigh the positives, the product is classified as a D.

How does the high fat and salt content in Chio Chips Tzatziki affect people with hypertension or heart‑related conditions?

Elevated fat and salt increase daily caloric intake and raise blood pressure, which can worsen hypertension and contribute to cardiovascular risk; therefore, individuals with these conditions should limit consumption of this snack.

Can Chio Chips Tzatziki be considered suitable for vegan, keto, or gluten‑free diets?

The snack is vegan because it contains no animal ingredients, but it is not keto-friendly due to its high carbohydrate level (50 g per 100 g) and likely contains wheat‑derived components, making it unsuitable for strict gluten‑free diets.

Chio • 150 g

Chio Tzatziki

Cereals And Potatoes

Product Insights

Chio Chips Tzatziki are a plant‑based cheese‑alternatives snack marketed as a dairy‑free tzatziki‑flavoured chip. The product falls into the ultra‑processed NOVA 4 category and carries a Nutri‑Score of D, reflecting its high fat (32 g per 100 g), moderate salt (1.3 g) and modest protein (5.5 g) content. While it provides notable fiber (5.2 g) and low sugars (3.2 g), the overall nutritional profile is energy‑dense (522 kcal) and therefore best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal522 kcal

Fat32 g

Saturated Fat2.9 g

Carbohydrates50 g

Sugars3 g

Comparative Analysis

Compared with the average plant‑based food (12.2 g fat, 10.1 g sugars and 1.14 g salt per 100 g), Chio Chips Tzatziki contain markedly more fat (32 g), slightly more salt (1.3 g) and considerably less sugar (3.2 g).

Ingredients

cartofi, uleiuri vegetale (floarea-soarelui, rapiţă în proporţii variate), aromă naturală, are, ZER dulce pudră, usturoi pudră (0,5%), zahăr, ceapa pudră, extract de drojdie, pătrunjel (0,1%), IAURT pudră (0,07%), condimente, extract de castravete (0,006 %), colorant (caroteni). Poate ontine CEREALE CARE CONȚIN GLUTEN (ORZ, GRAU) şi SOIA.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.