
Product Insights
Lapte 3,5% is a whole cow's milk from Romania, belonging to the Milk and dairy products family (also classified under Milk and yogurt). It carries a Nutri-Score of B, a low-salt (0.06 g per 100 ml) profile and provides 3 g of protein and 0.125 g of calcium per 100 ml, making it a nutritious source of protein and minerals. At the same time, it contains 3.5 g of fat (including 0.8 g saturated fat) and 4.5 g of sugars, which contribute 62 kcal per 100 ml, so it is higher in fat than skim options and should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average whole-milk category (7.46 g sugars, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt and 113 kcal per 100 g), this milk provides only 4.5 g sugars, 3.5 g fat, 0.8 g saturated fat, 0.06 g salt and 62 kcal per 100 ml, making it markedly lower in these nutrients.
Ingredients
cows milk
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Frequently Asked Questions
Everything you need to know about lapte 3,5%.










