How does the sugar and salt content in Milk 2.5% affect a diabetic or hypertensive diet?

The product provides 4.7 g of sugar and 0.10 g of salt per 100 g, which is lower than typical milk; diabetics should count the sugar as part of their total carbohydrate allowance, and hypertensive individuals will find the salt level well within daily limits, making it a relatively safe choice when consumed in moderation.

Is the lactose in Milk 2.5% a concern for people with lactose intolerance?

Yes, the milk contains natural lactose, so people who are lactose intolerant may experience digestive discomfort unless they use lactase supplements or choose a lactose‑free alternative.

Can Milk 2.5% be included in vegan, keto, or gluten‑free diets?

The beverage is not vegan because it is derived from animal milk; it is naturally gluten‑free; and its low carbohydrate content (4.7 g sugars per 100 g) can fit into a keto plan when portion sizes are controlled.

Dvaro, Pieno Žvaigždės • 2l

Milk 2.5%

Milk And Dairy Products

Product Insights

Milk 2.5% is a pasteurised cow‑milk belonging to the Milk and dairy products family and produced in Lithuania. It carries a Nutri‑Score of B and falls into NOVA group 2, indicating a moderately processed beverage with relatively low fat (2.5 g), low salt (0.10 g) and modest sugar (4.7 g) per 100 g. While it offers a decent protein content (3.2 g) and limited saturated fat, it is not suitable for vegans or people with lactose intolerance and provides less protein than the average milk.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal54 kcal

Fat2.5 g

Saturated Fat1.5 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average cow‑milk product, this 2.5 % milk contains about 37 % less sugar, 58 % less fat, and 90 % less salt while delivering slightly less protein.

Ingredients

Baltymų šaltin LT Pienas DVARO 2,5% rieb., pasterizuotas, 21. Maistingumas 100ml Energinė vertė 227 kJ / 54 kcal 2,5 g 1,5 g Riebalai iš kurių sočiųjų riebalų rūgščių Angliavandeniai iš kurių cukrų Baltymai 4,7g 4,7g 3,2g Druska* 0,1 g Tinka vartoti iki ( žr. ant pakuotės). Laikyti (0...+6)°C temperatūroje. *Produkte esantj druskos kieki nulemia tik natūraliai jame esantis natris.

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