Why is Yaourt liquide aux fruits rouges considered ultra‑processed (NOVA 4) and what ingredients contribute to this classification?

The yogurt contains added sugar, reconstituted whey permeate, a blend of cereal fibers (rye bran, barley flakes, oat‑wheat flakes), oligofructose, citrus fibers and a natural flavor, all of which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How does the sugar content of this yogurt affect people with diabetes or those watching their sugar intake?

At 9.6 g of sugar per 100 g, the product provides a moderate amount of rapidly absorbable carbohydrates, which can cause blood‑glucose spikes; diabetic individuals should count it toward their daily sugar allowance and may prefer a lower‑sugar or unsweetened alternative.

Does Yaourt liquide aux fruits rouges contain gluten because of its cereal ingredients?

Yes, the cereal mix includes rye bran, barley flakes and wheat‑based oat‑wheat flakes, which introduce gluten, so the product is not suitable for people with celiac disease or gluten sensitivity.

Activia, Danone

Yaourt liquide aux fruits rouges

Milk And Dairy Products

Product Insights

Yaourt liquide aux fruits rouges is a liquid yogurt with red fruit pieces, produced by Activia (Danone) and classified in the milk and yogurt family. It delivers a low fat (1.3 g), low saturated fat (0.5 g) and low salt (0.1 g) profile with 64 kcal per 100 g, earns a Nutri‑Score of B, but is deemed ultra‑processed (NOVA 4) because of added sugars, whey permeate, flavorings and multiple cereal fibers. While it provides probiotic Bifidus and fruit flavor, its sugar content (9.6 g/100 g) exceeds typical fruit‑yogurt averages, making it less suitable for low‑sugar dietary plans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal64 kcal

Fat1.3 g

Saturated Fat0.5 g

Carbohydrates9.8 g

Sugars9.6 g

Comparative Analysis

Its sugar level (9.6 g/100 g) is about 29 % higher than the average 7.46 g in the fruit‑yogurt category, while its fat (1.3 g) and salt (0.1 g) are well below the category averages.

Ingredients

laurt de băut cu fructe de pădure şi cereale, cu Bifidus ActiRegularis, 1,3% grăsime Ingrediente: lapte pasteurizat parţial degresat, permeat de zer reconstituit (apă, permeat de zer praf), zahăr, fructe de pădure 1,7% (mure, afine, suc de mere, căpşuni, piure de fragi, zmeură, merişor) şi cereale 0,3% (tărâţe de secară, fulgi de orz, fulgi de ovăz tărâţe de grâu) (cu adaos de: oligofructoză, fibre din citrice, aromă naturală), proteine din tante, fermenti de iaurt,

84%

35%

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