Is this wheat flour suitable for gluten‑free or celiac diets?

No, the flour is made from wheat and contains gluten, which must be avoided by anyone with gluten intolerance or celiac disease.

How does the low sugar and salt content of this flour affect blood sugar and blood pressure?

The very low sugar and salt levels have minimal direct impact on blood pressure, but the high carbohydrate content can raise blood glucose, so portion control is important for diabetics.

What is the best way to store this bag of flour to keep it fresh and pest‑free?

Store the flour in an airtight container in a cool, dry place; for long‑term storage add a food‑grade desiccant or keep it in the refrigerator or freezer to prevent moisture and insect infestation.

Băneasa • 1kg

Făină de grau

Plant Based Foods And Beverages

Product Insights

Făină de grau is a 1 kg package of wheat flour marketed by the Romanian brand Băneasa. It belongs to the cereal and grain food group, carries a Nutri‑Score of A and a NOVA classification of 1, indicating minimal processing, with very low fat, saturated fat, sugars and salt while providing 73 g of carbohydrates and 10.7 g of protein per 100 g. The flour is ideal for baking and cooking but contains gluten, making it unsuitable for gluten‑free or celiac diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal346 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates73.1 g

Sugars0.9 g

Comparative Analysis

Compared with typical flours, this wheat flour contains far less sugar (0.9 g vs 3.15 g), fat (0.9 g vs 4.77 g) and salt (0.005 g vs 1.91 g) per 100 g, but its fiber (1.3 g) is well below the category average of 7.5 g.

Ingredients

wheat flour

84%

35%

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