
Product Insights
Ruffles Potato Chips are a salty snack belonging to the Salty snacks group. They carry a Nutri-Score of D (score 13) and fall into the ultra-processed NOVA 4 category, reflecting the use of refined oil, added salt and flavor enhancers. While they provide a modest 2.3 g of sugar and 4.2 g of fiber per 100 g, they are relatively high in fat (32 g) and contain a moderate amount of salt (1.3 g), which may be a concern for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack, this Ruffles Potato Chips contain more fat (32 g vs 23.6 g) but less sugar (2.3 g vs 3.8 g) and much less salt (1.3 g vs 52.4 g).
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Frequently Asked Questions
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