Why is Pickled Gherkins classified as NOVA 3 and what specific additives does it contain?

It is classified as NOVA 3 because it undergoes processing steps such as pasteurisation, brining, and the addition of vinegar, sugar, and a food‑grade dye, but it does not contain the extensive industrial additives typical of ultra‑processed foods; the only additive listed is dye‑ryboflavin, a synthetic colour.

How does the sugar and salt content in Pickled Gherkins affect a diabetic or hypertensive diet?

The product provides about 6 g of sugars per 100 g, which can raise blood glucose and should be limited in a diabetic diet, while its 2.75 g of salt per 100 g is classified as high and may increase blood pressure, making it unsuitable for strict low‑sodium recommendations for hypertension.

Is the mustard in Pickled Gherkins a concern for people with mustard allergy?

Yes, mustard seeds are listed among the spice blend, and the product carries a mustard allergen tag, so anyone with a mustard sensitivity should avoid it.

Polish Specialities

Pickled Gherkins

Salty Snacks

Product Insights

Pickled Gherkins are a plant‑based, pasteurised pickled cucumber product sold under the Polish Specialities brand and belong to the Salty snacks group. With a NOVA 3 rating, the product offers low fat (0.3 g/100 g) and modest calories (19 kcal/100 g) but contains high salt (2.75 g/100 g) and above‑average sugars (≈6 g/100 g), and no Nutri‑Score is provided. The ingredient list includes gherkins, water, vinegar, sugar, salt, a synthetic dye (ryboflavin), and spices such as garlic, mustard seeds and dill, making it vegan‑friendly but potentially problematic for mustard‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal31 kcal

Energy132 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack, this pickled gherkin contains far less fat and calories, but its sugar content (≈6 g) is more than double the typical 2.6 g and its salt level (2.75 g) is close to the category high‑salt average of 2.88 g.

Ingredients

Gherkins (50%), water, vinegar, sugar, salt, dye-ryboflavin, spices (garlic, MUSTARD SEEDS, dill)

84%

35%

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Frequently Asked Questions

Everything you need to know about Pickled Gherkins.

Polish Specialities

Sliced Gherkins

View Analysis

Freshona

360 gram