
Product Insights
Peanut butter by Nutrition is a plant‑based spread belonging to the legume family. It delivers very high protein (27 g) and fiber (7.6 g) per 100 g but also contains a large amount of fat (48 g), saturated fat (6.4 g), sugars (6.7 g) and 603 kcal, and its Eco‑score is the lowest grade E. Because manufacturers add sweeteners, oils and stabilisers, it is classified as ultra‑processed (NOVA 4) and should be used in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average legume‑based spread, this peanut butter provides roughly three times more fat (48 g vs 15 g), double the protein (27 g vs 14 g), higher sugars (6.7 g vs 4.1 g) and almost double the energy (603 kcal vs 263 kcal) while delivering slightly more fiber.
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Frequently Asked Questions
Everything you need to know about Peanut butter.












