Why is Sante Protein Bar Go On Cocoa classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar combines refined cocoa, whey protein concentrate, glucose syrup, palm oil and several food-grade additives such as soy lecithin (E322) as an emulsifier, E492 (sulphur dioxide) as a preservative, and maltitol (E965) as a binding agent, which together place it in the ultra-processed NOVA 4 category.

How does the sugar and saturated fat content in this protein bar affect a diabetic or hypertensive diet?

High sugar can cause rapid blood-glucose spikes, which is problematic for people with diabetes, and elevated saturated fat contributes to cardiovascular risk and can worsen hypertension, so individuals with these conditions should limit consumption despite the bar's protein benefit.

Is the whey protein concentrate in this bar a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains whey protein concentrate derived from milk, and milk is listed as an allergen, making it unsuitable for those with dairy allergies or lactose intolerance.

GO ON • 50 g

Sante Baton Proteinowy Go On Kakaowy

Sugary Snacks

Product Insights

Sante Protein Bar Go On Cocoa is a 50 g chocolate-flavored protein bar sold at Lidl, classified under the Sugary snacks and Biscuits and cakes families. While it delivers roughly 20 g of protein per 100 g, it is also high in sugars and saturated fat, contains several additives (E322, E492, E965) and palm oil, and triggers milk, soy and possible gluten or peanut cross-contamination warnings. Because it is a dietary supplement, it falls outside the Nutri-Score system (not applicable) and is labeled as an ultra-processed product (NOVA 4).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat17 g

Saturated Fat9.2 g

Carbohydrates44 g

Sugars29 g

Comparative Analysis

Compared with the average sugary snack (approximately 28.9 g sugar, 17.6 g fat, 7.8 g saturated fat per 100 g), this bar supplies about 20 g of protein but also exceeds the average in sugar and saturated fat, making it a high-protein yet high-sugar option.

Ingredients

czekolada 25% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgatory: lecytyny (z soi), E492, naturalny aromat waniliowy), koncentrat białek serwatkowych WPC 80 (mleko) 23,7%, syrop glukozowy, fruktooligosacharydy, nieutwardzony tłuszcz palmowy, substancja wiążąca: maltitole, Może zawierać gluten, orzeszki arachidowe i inne orzechy

84%

35%

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