Why is Parówki z piersi kurczaka classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it undergoes multiple industrial processes such as homogenisation, smoking, boiling and the addition of several isolated ingredients; it contains additives E250 (sodium nitrite), E331 (sodium citrates) and E621 (monosodium glutamate), as well as soy protein and hydrolysed corn protein, all of which are characteristic of ultra‑processed foods.

How does the salt content in this product affect a hypertensive diet?

With 2.2 g of salt per 100 g, the hotdogs contribute a high amount of sodium – roughly 35 % of the daily recommended limit of 5 g – which can raise blood pressure and should be limited or avoided by people managing hypertension.

Is the soy protein in this product a concern for individuals with soy allergy or for environmental sustainability?

Soy protein is listed as an ingredient and is declared as an allergen, so it must be avoided by anyone with a soy allergy; from a sustainability perspective, soy cultivation can be linked to deforestation, making the ingredient a potential environmental concern for eco‑conscious consumers.

Krakus • 200 g

Parówki z piersi kurczaka

Fish Meat Eggs

Product Insights

Parówki z piersi kurczaka are chicken breast hotdogs that are homogenized, smoked and boiled in an inedible casing, packaged in a 200 g plastic container and sold at Żabka under the Krakus brand. The product contains 90 % chicken meat, water, salt, soy protein, sodium citrates, spices, monosodium glutamate, glucose syrup, hydrolyzed corn protein, spice extracts and sodium nitrite, and lists milk, soy, celery, mustard and possible gluten as allergens. Nutritionally it provides 185 kcal, 13 g fat (3.4 g saturated), 16 g protein, 1 g carbohydrate (0.7 g sugars) and 2.2 g salt per 100 g, earning a Nutri‑Score of D and a NOVA 4 ultra‑processed classification, offering high protein but also high sodium and food additives, making it more suitable for occasional consumption rather than a staple in low‑salt or clean‑eating diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal185 kcal

Fat13 g

Saturated Fat3.4 g

Carbohydrates1 g

Sugars0.7 g

Comparative Analysis

Compared with the average processed meat snack, this chicken hotdog contains less fat, saturated fat, salt, sugars and calories but also provides slightly less protein and fiber.

Ingredients

mięso z kurczaka 90% (w tym mięso z piersi kurczęcej 69%), woda, sól, białko _sojowe_, stabilizator (cytryniany sodu), przyprawy, wzmacniacz smaku (glutaminian monosodowy), syrop glukozowy, hydrolizowane białko kukurydziane, ekstrakty przypraw, substancja konserwująca (azotyn sodu). Może zawierać zboża zawierające gluten, mleko (łącznie z laktozą), seler, gorczycę.

84%

35%

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