Why is Serek Wiejski wysokobialkowy classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the product is made from curd that is refined and mixed with pasteurised cream, isolated milk proteins and added salt, all of which involve industrial processing steps; the label reports zero additives, so no artificial additives are present.

How does the low sugar and salt content in this product affect a diabetic or hypertensive diet?

The low sugar (2 g per 100 g) and virtually no salt make it a suitable option for people managing blood glucose or blood pressure, provided that the overall carbohydrate and protein intake fits within their daily limits.

Is the milk protein in this cheese a concern for people with dairy allergy?

Yes, the product contains dairy ingredients including curd, cream and added milk proteins, so it is not safe for anyone with a milk or dairy allergy.

PIĄTNICA • 200g

Serek Wiejski wysokobiałkowy

Milk And Dairy Products

Product Insights

Serek Wiejski wysokobialkowy is a high-protein cottage cheese produced in Poland. It belongs to the milk and dairy products family (cheese), carries a Nutri-Score of A (score -3) and is classified as NOVA 4, indicating an ultra-processed product. The cheese delivers 14 g of protein per 100 g, low sugar (2 g) and virtually no salt, contains added cream and milk proteins, has no listed additives, and is sold in a plastic pot with an aluminium film, which reduces its environmental friendliness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat3 g

Saturated Fat2 g

Carbohydrates2.4 g

Sugars2 g

Comparative Analysis

Compared with the average for similar dairy spreads, it contains far less energy, less fat and saturated fat, virtually no salt, and a modest protein level, while its sugar content of 2 g per 100 g is slightly above the average of 1.83 g.

Ingredients

Twaróg ziarnisty, śmietanka pasteryzowana, białka mleka, sól.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Serek Wiejski wysokobiałkowy.

Piatnica

150 g

Serek Wiejski że szczypiorkiem

View Analysis

Laciaty, Mlekpol

150g

Serek puszysty naturalny Łaciaty

View Analysis

Piątnica

500 g

SEREK WIEJSKI

View Analysis

Delikate