
Product Insights
Light cottage cheese is a low‑fat dairy product classified in the cheese subgroup of the Milk and dairy products family. It carries a Nutri‑Score of A and is placed in NOVA group 3, indicating it is a processed cheese made from curd, pasteurised cream and salt without added additives. The product offers high protein (11 g per 100 g) and low saturated fat, but its sugar content is slightly above the average for cheeses while its salt level remains modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this light cottage cheese contains about one‑tenth the fat (3 g vs 25 g), one‑tenth the saturated fat (1.8 g vs 15.3 g), and markedly less salt (0.5 g vs 3.3 g), while its sugar content is slightly higher (2.8 g vs 1.8 g).
Ingredients
ziarno twarogowe, śmietanka pasteryzowana, sól
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Frequently Asked Questions
Everything you need to know about Serek wiejski lekki.











