
Product Insights
Serek śmietankowy is a spreadable cream cheese belonging to the milk and dairy product family, specifically classified as cheese. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 group, reflecting its high fat (23 g) and saturated fat (15 g) content, moderate salt (0.8 g) and low sugar (3 g) per 100 g. While the protein amount (6 g) and calcium provide nutritional benefits, its high fat level makes it less suitable for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this cream cheese contains slightly less fat (23 g vs 25 g), slightly lower saturated fat (15 g vs 15.3 g) and much less salt (0.8 g vs 3.3 g), but it has higher sugar (3 g vs 1.8 g) and lower energy (243 kcal vs 323 kcal).
Ingredients
_serek_ śmietankowy, sól, białka _mleka_.
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Frequently Asked Questions
Everything you need to know about Serek śmietankowy.









