PIĄTNICA • 200 g
SEREK WIEJSKI
Product Insights
SEREK WIEJSKI is a traditional Polish cottage‑cheese spread made from quark, pasteurised cream and a pinch of salt, belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed fermented dairy product with no listed additives. Compared with typical dairy spreads it is low in fat, saturated fat, sugar and salt, but also provides modest protein and contains milk allergens, so it suits low‑calorie diets but is unsuitable for those avoiding dairy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically and nutritionally, SEREK WIEJSKI contains about a third of the calories (97 kcal vs 322.7 kcal), one‑fifth of the fat (5 g vs 25 g), one‑twentieth of the saturated fat (3.5 g vs 15.28 g), and roughly one‑quarter of the salt (0.69 g vs 3.29 g) found in the average dairy spread, while also delivering less sugar, carbohydrates and protein.
Ingredients
Twaróg, śmietanka pasteryzowana, sól
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Frequently Asked Questions
Everything you need to know about SEREK WIEJSKI.
