What factors contribute to the Nutri‑Score B rating of Lactose Free Milk?

The B rating results from its low energy (60 kcal per 100 ml), modest saturated fat (2 g), low salt (0.10 g), relatively high protein (3.2 g) and moderate sugar level (4.7 g), which together earn positive points for protein and limit negative points for energy, saturated fat, sugars and salt.

How does the sugar and salt content of this lactose‑free milk impact a diabetic or hypertensive diet?

With 4.7 g of sugars and only 0.10 g of salt per 100 ml, the beverage adds a modest carbohydrate load that can fit into a diabetic meal plan when counted, and its very low salt makes it suitable for hypertension management, though portion control remains important.

Can individuals with a milk allergy safely consume this lactose‑free milk?

No. Although the milk is lactose‑free, it still contains milk proteins, which are the primary allergens, so people with a milk allergy should avoid this product.

Flavita, Mlekovita • 1l

Lactose Free Milk

Milk And Dairy Products

Product Insights

Lactose Free Milk is a UHT‑treated, lactose‑free dairy beverage made primarily from cow's milk and belongs to the Milk and dairy products family. It carries a Nutri‑Score of B and is classified in NOVA group 1, reflecting its low processing level, while offering moderate protein (3.2 g) and low salt (0.10 g) per 100 ml, but also contains 4.7 g of sugars and 3.5 g of fat. The product provides a calcium source and is suitable for those avoiding lactose, yet it remains a milk‑based allergen and delivers fewer calories than regular milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal60 kcal

Fat3.5 g

Saturated Fat2 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average beverage in its category, this lactose‑free milk contains about 35% less sugar, 40% less fat, and roughly one‑tenth the salt, while providing slightly less protein and about half the calories.

Ingredients

Lactose free* UHT Milk. The fat content of 3,2%.

84%

35%

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Flavita, Mlekovita • 1l

Lactose Free Milk

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low