How does the sugar and salt content in Lacto Free Skimmed Milk Drink affect people with diabetes or hypertension?

The beverage provides only 2.6 g of sugar and 0.07 g of salt per 100 ml, which is markedly lower than typical milks, so it can fit into diabetic and low‑sodium diets, but portion control is still needed because it contains natural carbohydrates.

Is the lactase enzyme added to this milk a risk for individuals with dairy allergies?

No; the lactase enzyme merely breaks down lactose and does not remove the milk proteins that trigger dairy allergies, so the product remains unsuitable for people allergic to milk.

Can this lactose‑free skimmed milk be incorporated into a vegan or keto eating plan?

The drink is not vegan because it contains dairy, but its very low carbohydrate (2.7 g) and sugar content make it compatible with a keto diet while providing protein.

Arla • 1l

Lacto Free Skimmed Milk Drink

Milk And Dairy Products

Product Insights

Lacto Free Skimmed Milk Drink is a lactose‑free, skimmed milk beverage produced in Denmark and sold in the United Kingdom. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B, and is classified in the NOVA 3 processing category, offering low fat (0.5 g), low sugar (2.6 g) and low salt (0.07 g) per 100 ml while providing 3.5 g of protein, calcium and vitamin B12. However, it contains added lactase enzyme, is a processed dairy product and does not meet vegan criteria.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal29 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates2.7 g

Sugars2.6 g

Comparative Analysis

Compared with the average milk in its category, this drink contains roughly one‑quarter the sugar, one‑twelfth the fat and one‑fourteenth the salt while delivering a similar amount of protein.

Ingredients

skimmed milk , lactase enzyme,

84%

35%

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Frequently Asked Questions

Everything you need to know about Lacto Free Skimmed Milk Drink.

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Arla • 1l

Lacto Free Skimmed Milk Drink

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal29 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates2.7 g

Sugars2.6 g

Comparative Analysis

Compared with the average milk in its category, this drink contains roughly one‑quarter the sugar, one‑twelfth the fat and one‑fourteenth the salt while delivering a similar amount of protein.

Ingredients

skimmed milk , lactase enzyme,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.