Nestlé, Fitness
Gold Corn flakes
Product Insights
Gold Corn flakes is a breakfast cereal from Nestlé Fitness, placed in the "Cereals and potatoes" and "Breakfast cereals" groups. It is an ultra‑processed product (NOVA 4) that offers low fat and saturated fat, moderate sugar, added salt, and a single additive (tocopherols) while being fortified with iron, calcium, and B‑vitamins. A Nutri‑Score is not provided; the presence of gluten and added sugars makes it unsuitable for strict gluten‑free or low‑sugar diets but acceptable for those looking for a low‑fat, vitamin‑enriched cereal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
While the average breakfast cereal contains about 14 g of sugar and 9 g of fat per 100 g, Gold Corn flakes delivers low fat and saturated fat with only moderate sugar, yet its added salt and sugars keep its sugar level near the category average.
Ingredients
Maize Semolina, Whole Grain Maize Flour, Sugar, Barley Malt Extract, Calcium, Glucose Syrup, Salt, Antioxidant: Tocopherols, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Folic Acid (B9)
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Frequently Asked Questions
Everything you need to know about Gold Corn flakes.
