
Product Insights
Mild Kvarg is a low‑fat, fermented dairy dessert made by Arla, categorized under Milk and dairy products and Dairy desserts. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, with low levels of fat (0.2 g), saturated fat (0.1 g), sugar (4 g) and salt (0.14 g per 100 g, while providing 11 g of protein and 65 kcal). The product contains no additives but does include milk, which may be problematic for those with dairy allergies or intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy dessert, Mild Kvarg contains about one‑third the sugar, one‑twentieth the fat, and roughly a quarter of the salt, while delivering nearly double the protein and half the calories per 100 g.
Ingredients
Mjölk, mjölksyrakultur, laktasenzym
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Frequently Asked Questions
Everything you need to know about Mild Kvarg.











