Why does Buko Pikante Kräuter receive a Nutri‑Score of D and which nutrients drive this rating?

The D rating is mainly due to its high saturated fat (14 g) and moderate salt content (0.97 g), combined with relatively low protein (4.9 g) for a cheese, which together lower the overall score.

How might the sugar and salt content of this cheese affect people managing diabetes or hypertension?

The sugar amount (3.1 g) is modest but higher than typical cheeses, so it has limited impact on blood glucose, while the salt level, although lower than many processed foods, can still contribute to increased blood pressure in hypertensive individuals.

Is the presence of milk in Buko Pikante Kräuter a concern for people with dairy allergy or lactose intolerance?

Yes, the product contains milk and about 0.34 g of lactose per 100 g, so it should be avoided by anyone allergic to dairy or who cannot tolerate lactose.

Arla • 200g

Buko Pikante Kräuter

Milk And Dairy Products

Product Insights

Buko Pikante Kräuter is a flavored cream cheese from Arla, made with skimmed milk, cream and lactic cultures, and seasoned with onion, paprika, dill, garlic and basil. It belongs to the milk and dairy product family (cheese) and carries a Nutri-Score of D and a NOVA 3 classification, reflecting its processed nature and modest nutritional profile. The cheese is gluten-free and contains no added preservatives, yet it is relatively high in saturated fat (14 g) and salt (0.97 g) per 100 g, while providing modest protein (4.9 g) and low sugar (3.1 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat23 g

Saturated Fat14 g

Carbohydrates3.9 g

Sugars3.1 g

Comparative Analysis

Compared with the average cream‑cheese profile, Buko Pikante Kräuter contains less fat, saturated fat, salt and calories, but its sugar level (3.1 g) exceeds the typical 1.8 g per 100 g.

Ingredients

Frischkäse (Magermilch*, Sahne*, Milchsäurekulturen*) Speisesalz, Zwiebelgranulat, Paprikagranulat, Dill, Knoblauchgranulat, Basilikum. *enthält Milch

84%

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Frequently Asked Questions

Everything you need to know about Buko Pikante Kräuter.

Arla, Buko

200.0 g

Buko - Gartenkräuter

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Arla

200g

Buko mit Skyr

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Arla

300 g

Buko Vorteilspackung - Gartenkräuter

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Arla

300g

Buko Vorteilspackung - Der Sahnige

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Arla BUKO

200g

Buko Balance

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Arla, Buko

200g

Buko - Verfeinert mit mildem Ziegenkäse

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Arla • 200g

Buko Pikante Kräuter

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat23 g

Saturated Fat14 g

Carbohydrates3.9 g

Sugars3.1 g

Comparative Analysis

Compared with the average cream‑cheese profile, Buko Pikante Kräuter contains less fat, saturated fat, salt and calories, but its sugar level (3.1 g) exceeds the typical 1.8 g per 100 g.

Ingredients

Frischkäse (Magermilch*, Sahne*, Milchsäurekulturen*) Speisesalz, Zwiebelgranulat, Paprikagranulat, Dill, Knoblauchgranulat, Basilikum. *enthält Milch

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.