Why is the Organic block classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is rated NOVA 4 because it combines refined vegetable oils, an emulsifier and flavorings that are industrially formulated; the only listed additive is E322 (lecithin), used to stabilize the blend.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With less than 0.5 g of sugar per 100 g, the spread contributes minimally to blood‑glucose spikes, but its 1.2 g of salt per 100 g is relatively high and can exacerbate hypertension if consumed in large amounts.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The spread is fully vegan, contains virtually no carbs making it keto‑compatible, is gluten‑free as no wheat‑derived ingredients are present, and while all components are plant‑based, it does not carry a specific Halal certification.

Naturli' • 200 gr.

Organic block

Fat And Sauces

Product Insights

The Organic block is a plant‑based vegetable spread classified under the “Fat and sauces” PNNS group, certified organic, vegan and free from palm oil. It carries a Nutri‑Score of E and is a NOVA‑4 ultra‑processed product, containing 75 g fat (39 g saturated) and 1.2 g salt per 100 g, while sugars and protein are negligible. Although it delivers no added sugars and includes 12 % fruit‑vegetable‑nut ingredients, its high saturated fat and salt make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal665 kcal

Fat75 g

Saturated Fat39 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average margarine, this spread has slightly less total fat and calories but far more saturated fat and salt, while its sugar content is well below the category average.

Ingredients

Oleo de manteiga de karité* (43%), água, óleo de Coco (21%), óleo de colza (11%), sal, AMÊNDOA* (1%), sumo de cenoura*, emulsionante (lecitina), sumo de limão*, aroma natural de óleo de girassol. "Orgânico. (ES) Material grasa para untar 75% - Ingredientes: Aceite de manteca de karité* (43%), agua, aceite de coco* (21%), aceite de nabina* (11%), sal, ALMENDRA* (1%), jugo de zanahoria”, emulgente (lecitina"), zumo de limón", sabor natural de aceite de girasol. "Biológico. 200g

84%

35%

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