
Product Insights
Doce de Abóbora is a plant‑based pumpkin jam sold in Portugal and packaged in a glass jar. It belongs to the Sugary snacks group, carries a Nutri‑Score of A and a NOVA rating of 4, offering low fat (0.3 g), low saturated fat, low salt and modest calories (37 kcal per 100 g) but contains 2.2 g of sugars and a high level of polyols (8.8 g). The formulation includes water, pumpkin, lemon concentrate and a blend of sweeteners (sorbitol, steviol glycosides, sucralose, acesulfame K) together with pectin, calcium chloride and potassium sorbate, resulting in five listed additives and a potential laxative effect from excessive consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this pumpkin jam provides dramatically less sugar (2.2 g vs 53.4 g), fat (0.3 g vs 10.5 g) and calories (37 kcal vs 373 kcal per 100 g), though its fiber and protein are also lower than typical values.
Ingredients
Abóbora, água, edulcorantes (xarope de sorbitol, glicosídeos de esteviol, sucralose e acessulfame k), concentrado de limão, gelificante (pectina e cloreto de cálcio) e conservante (sorbato de potássio).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Doce de Abóbora.










