Casa de Mateus • 280 g
Doce de 4 Frutos
Product Insights
Doce de 4 Frutos is a plant‑based reduced‑energy fruit jam marketed as a sweet spread. Placed in the Sugary snacks group, it carries a Nutri‑Score of A and is considered an ultra‑processed (NOVA 4) product, offering only 40 kcal, 2.8 g of sugars, 0.1 g of fat and 0 g of salt per 100 g. The low calorie and sugar levels are positives, but the high polyol content (8.6 g) can cause laxative effects and the processing level may be a concern for clean‑eating consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack, this jam contains about 95 % less sugar and 89 % fewer calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Doce de 4 Frutos.
