Why is Iogurte Ananás Magro Pedaços classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes several industrial ingredients beyond basic dairy and fruit, such as the artificial sweetener sucralose, thickening agents pectin and xanthan gum, the preservative potassium sorbate and the colour beta‑carotene, all of which are typical of highly processed foods.

How do the sugar and salt levels in this yogurt affect a diabetic or hypertensive diet?

With 6.9 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that can raise blood glucose, so diabetics should portion it carefully; the salt content of 0.15 g is low, making it less of a concern for hypertension but still adds to total daily sodium intake.

Is this yogurt suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The product contains dairy milk and milk‑derived proteins, so it is not vegan or halal without certification; its carbohydrate level (7.1 g per 100 g) and low fat make it unsuitable for a strict keto plan, while the label confirms it is gluten‑free.

Pingo Doce • 125 g

Iogurte Ananás Magro Pedaços

Milk And Dairy Products

Product Insights

Iogurte Ananás Magro Pedaços is a low‑fat pineapple‑piece yogurt produced in Portugal and belongs to the milk and yogurt dietary group. It carries a Nutri‑Score of B and is classified in NOVA group 4, meaning it is an ultra‑processed product that contains additives such as sucralose, pectin, xanthan gum, potassium sorbate and beta‑carotene colour. Nutrition per 100 g shows very low fat (0.1 g) and moderate sugar (6.9 g) together with 2.2 g of fiber and 4.1 g of protein, but the sugar level is close to the category average and the presence of processed ingredients reduces its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates7.1 g

Sugars6.9 g

Comparative Analysis

Compared with typical yogurt averages, this product contains far less fat, saturated fat, salt and calories, while providing markedly more fiber and slightly more protein, and its sugar is modestly below the average.

Ingredients

_Leite_ pasteurizado desnatado, ananás, _leite_ em pó magro, fibras alimentares (oligofrutose, inulina), proteínas do _leite_, amido de milho, aroma ananás, espessantes (pectina, goma xantana), edulcorante (sucralose), fermentos lácticos, conservante da fruta (sorbato de potássio), corante da fruta (beta-caroteno).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.