Continente • 1 kg
Grego
Product Insights
Continente's Grego is a 1 kg container of Greek‑style yogurt made from whole milk, cream, skimmed milk powder and live dairy cultures. It belongs to the milk and yogurt group, carries a Nutri‑Score of C and is classified as a moderately processed (NOVA 3) product; the yogurt is low in sugars (0 g) and salt (0.1 g) but relatively high in total fat (10 g) and saturated fat (7.1 g), giving it 120 kcal per 100 g. While the EcoScore is an impressive A, the elevated saturated‑fat content may be a drawback for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average Greek‑style yogurt, Grego contains no sugars and far less salt but significantly more total and saturated fat, resulting in a slightly higher energy value.
Ingredients
Leite gordo pasteurizado, nata (contém leite), leite em pó magro, fermentos lácteos.
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Frequently Asked Questions
Everything you need to know about Grego.
