
Product Insights
This 540 g jar of Ketchup 50% less sugar from Continente is a tomato‑based condiment classified in the “Fat and sauces” and “Dressings and sauces” groups. It carries a Nutri‑Score of C and is listed as NOVA 4, indicating an ultra‑processed product despite the absence of added preservatives and a reduction of sugar by half compared with standard ketchup. Nutritionally it offers low fat and saturated fat and a modest calorie count (≈60 kcal per 100 g), but its salt level is relatively high and it provides less protein and fiber than average sauces.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ketchup profile, this product contains far less fat, saturated fat, salt and calories while keeping sugars slightly below average, though it also supplies lower protein and fiber.
Ingredients
TOMATE (CONCENTRADO DE TOMATE (25%)), AÇÚCAR, VINAGRE DE ÁLCOOL, AMIDO DE MILHO MODIFICADO, SAL E MISTURA DE ESPECIARIAS.
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Frequently Asked Questions
Everything you need to know about Ketchup 50% menos açúcar.









