
Product Insights
This Portuguese-origin lactose-free skimmed UHT milk comes in a 1 L recyclable plastic bottle and is marketed under the name Sem Lactose Magro. Per 100 ml it supplies 37 kcal, 0.2 g fat, 0.1 g saturated fat, 0.1 g salt, 5.4 g sugars and 3.4 g protein, delivering a natural source of calcium and earning a Nutri-Score of B while being classified as a NOVA 3 processed product. It is low in calories and fat, making it suitable for reduced-energy diets, but it still contains milk proteins, so it is not appropriate for people with a dairy allergy despite being lactose-free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average dairy beverage, this milk is markedly lower in sugars, fat, saturated fat, salt and energy, while providing slightly less protein.
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Frequently Asked Questions
Everything you need to know about Sem Lactose Magro.








