Why does Super Petit Déjeuner receive a Nutri‑Score of A despite its relatively high fat content?

The Nutri‑Score algorithm rewards high protein (17 g) and fiber (11 g) while penalising sugar, saturated fat, and salt; because the cereal has low sugar (6 g), no salt, and a good protein‑to‑energy ratio, these positive factors outweigh the higher total fat, resulting in an overall A grade.

How might the sugar and salt levels in this cereal affect people with diabetes or hypertension?

With only 6 g of sugar and zero added salt per 100 g, the cereal presents a relatively low glycemic load and does not contribute to sodium intake, making it a suitable option for most diabetic and hypertensive diets when consumed in moderation.

Is the presence of peanuts in Super Petit Déjeuner a concern for individuals with peanut allergies, and are there any other allergens to watch?

Yes, the product contains peanuts (including peanut butter and peanut flour), which are a major allergen and must be avoided by anyone with a peanut allergy; no other common allergens are listed, but consumers should always check the label for cross‑contamination warnings.

Iswari

Super Petit Déjeuner

Cereals And Potatoes

Product Insights

Super Petit Déjeuner is a plant‑based breakfast cereal from Iswari, classified under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, and offers high protein (17 g) and fiber (11 g) per 100 g. However, its fat content is relatively high at 16 g, with moderate sugars (6 g) and saturated fat (2.8 g), which may be a concern for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal418 kcal

Fat16 g

Saturated Fat2.8 g

Carbohydrates46 g

Sugars6 g

Comparative Analysis

Compared with typical breakfast cereals, this product contains far less sugar and no salt, but markedly more fat and protein per 100 g.

Ingredients

Flocons d'avoine (sans gluten) (49%), sarrasin moulu (18%), beurre de cacahuète croustillant (100% cacahuètes grillées) (12%), graines de lin moulues (6%), graines de tournesol, farine de cacahuète, dattes en poudre et poudre de framboises lyophilisées (2%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Super Petit Déjeuner.

Iswari

360 g

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