Why is Lait praliné classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined cocoa solids, sugar, milk powder and several emulsifiers, which places it in NOVA group 4; its only listed additive is soy lecithin (E322) used as an emulsifier, and other processing aids such as unnamed emulsifier taten are also present.

How does the high sugar content of Lait praliné affect a diabetic diet?

With 46.5 g of sugar per 100 g, the praline can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes or anyone needing to limit added sugars.

Are the milk, nuts and soy ingredients in Lait praliné a concern for common food allergies?

Yes; the product lists milk, nuts and soy (as soy lecithin) among its allergens, so individuals with sensitivities to any of these should avoid it.

Galler • 70 g

Lait praliné

Sugary Snacks

Product Insights

Lait praliné is a Belgian‑made milk‑chocolate praline, classified in the sugary snacks and chocolate products groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its high levels of fat (36.2 g), saturated fat (18.8 g) and sugars (46.5 g) per 100 g, while providing modest fiber (6.5 g) and low salt (0.2 g). The product contains milk, nuts and soy allergens and includes the additive soy lecithin (E322) as an emulsifier, which together limit its suitability for allergy‑sensitive or health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal554 kcal

Fat36.2 g

Saturated Fat18.8 g

Carbohydrates48 g

Sugars46.5 g

Comparative Analysis

Compared with average chocolate‑based sweet snacks, this praline contains more sugar (46.5 g vs 40.22 g) and more fat (36.2 g vs 33.08 g), a similar saturated‑fat level, and less than half the typical salt content.

Ingredients

chocolateria galler inde monte lai praline 70a e 2,5 pisettes 20 oeufs et cen aroma cacao melk) dendrose, lean cacaoconder, emulsifier taten - chocolate (43%): sugar whole milk powder, plant fat (shea butter coconut oil sunflower flavouring, may contain: other shell fruit coa butter, cocoa paste emulsifier, soy lecithin, natural vanilla flavouring, cocoa 30% containing gluten, analyses nutritionnelles pour 100g/voedingswaarden per 100g/nutritional values per 100g/

84%

35%

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