Barista Hafer

Barista Hafer is a plant-based milk substitute made primarily from oat base, water and oats, fortified with sunflower oil, chicory fibre, pea protein and vitamins B2 and D2. It carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its status as an ultra-processed beverage, with moderate sugar (3.3 g per 100 g), low salt (0.13 g) and low saturated fat (0.3 g) but limited protein (0.8 g). The drink offers a good fibre content (1 g) and vitamin enrichment, yet its overall energy (59 kcal) and fat (3 g) are modest, while the ultra-processed nature and modest protein keep it from being a high-quality nutritional choice.