Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The bag contains 100 % basmati rice, making it vegan, halal and gluten‑free, but its high carbohydrate content (29 g per 100 g) means it is not suitable for keto or other low‑carb regimens.

Is basmati rice a common allergen, and does this product contain any allergens that consumers should watch for?

Rice is not a major allergen, and the product lists only basmati rice as its ingredient, so it is safe for most consumers, although cross‑contamination cannot be completely ruled out.

What is the optimal way to store Basmati rice once the bag is opened to maintain its quality and nutritional integrity?

After opening, store the rice in an airtight container in a cool, dry place; for longer shelf life you can keep it in the refrigerator or freezer, keeping moisture away to prevent spoilage.

Ben's Original • 500g

Basmati-Reis

Cereals And Potatoes

Product Insights

Basmati Rice by Bens Original is a 500 g bag of plain basmati rice, classified in the “Cereals and potatoes” group. It carries a Nutri‑Score of B, belongs to NOVA 1 (minimally processed), and per 100 g provides 279 kcal, 0.5 g fat, 0.5 g sugars, 0.02 g salt, 3.1 g protein and 1.28 g fiber. The product is vegan and gluten‑free, but its carbohydrate level (29 g per 100 g) is relatively high for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat0.5 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average values for similar grain products, this basmati rice contains far less sugar, fat and salt while offering roughly half the typical carbohydrate content.

Ingredients

Basmati Reis

84%

35%

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Frequently Asked Questions

Everything you need to know about Basmati-Reis.

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Ben's Original • 500g

Basmati-Reis

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat0.5 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average values for similar grain products, this basmati rice contains far less sugar, fat and salt while offering roughly half the typical carbohydrate content.

Ingredients

Basmati Reis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.