Ben's Original
Basmati
Product Insights
Basmati is a packaged basmati rice product that falls under the Cereals and potatoes dietary family. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed food, and it provides low levels of fat (1.6 g), saturated fat (0.18 g), sugars (0.45 g) and salt (0 g) per 100 g. However, it is high in carbohydrates (28 g) and modest in protein (3 g), so while it is a low‑calorie, low‑sugar staple, portion control is needed to manage overall energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical cereals, this basmati rice contains far less sugar, fat and salt, and provides about 60 % fewer calories per 100 g.
Ingredients
Steamed basmati rice (98%), sunflower oil.
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Frequently Asked Questions
Everything you need to know about Basmati.
