Bens Original, Ben's Original • 500g
Natur Reis
Product Insights
Natur Reis is a whole‑grain, parboiled brown rice classified in the Cereals and potatoes group. It carries a Nutri‑Score of B and belongs to the minimally processed NOVA 1 category, offering low fat, sugar and salt levels. However, its protein (3.9 g) and dietary fiber (1.5 g) per 100 g are modest compared with typical cereals, and it remains a high‑carbohydrate staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal, Natur Reis contains far less sugar, fat, salt and calories per 100 g, but also provides lower amounts of protein and dietary fiber.
Ingredients
Parboiled Vollkornreis.
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Frequently Asked Questions
Everything you need to know about Natur Reis.
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