Why does this almond spread receive a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm rewards low sugar, low salt and high protein and fiber; the spread’s negligible sugar and salt and its generous protein (21 g) and fiber (13 g) offset the high fat, resulting in a net A rating.

How does the high fat and calorie content affect someone on a weight‑management or low‑calorie diet?

Because it provides about 595 kcal per 100 g, only small portions should be used; the dense calories can quickly exceed daily limits if not measured, despite the healthy fat profile.

Is this almond spread suitable for vegan, paleo or keto diets?

Yes, it contains only roasted almonds and no animal products, making it vegan; it has very low carbohydrates (9.1 g) and sugar, fitting keto guidelines, and it aligns with paleo principles as a whole‑food nut paste.

Delhaize, Delhaize Bio • 250 g

Amande à tartiner

Plant Based Foods And Beverages

Product Insights

Almond spread is a 250 g jar of roasted almond paste, certified organic, vegan and free from added sugars or salt. It provides a very high amount of healthy fats (50 g) and protein (21 g) per 100 g, with low sugar (4.3 g) and negligible salt (0.01 g, 0.01 %); however, it is also extremely calorie‑dense at about 595 kcal per 100 g. Classified in the Fats and Oils dietary group, it earns a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing, but its fat content is far above the average for plant‑based spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal595 kcal

Fat50 g

Saturated Fat3.8 g

Carbohydrates9.1 g

Sugars4.3 g

Comparative Analysis

Compared with the average plant‑based spread, this almond butter contains roughly three times more fat and calories, but half the sugar and virtually no salt, while delivering over three times the protein and fiber.

Ingredients

Amandes grillées à secs.

84%

35%

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Frequently Asked Questions

Everything you need to know about Amande à tartiner.

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