Why is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined components such as wheat flour, modified corn starch, glucose syrup, soy‑based powder and maltodextrin, and it includes additives like yeast extract, a wasabi‑flavored powder blend, a stabiliser (arabic gum), and a colour derived from copper complexes of chlorophyll; the extensive processing and additive list place it in NOVA 4.

How does the sugar and fat content in this snack affect diabetic or heart‑healthy diets?

With 23 g of sugar and 14 g of fat per 100 g, the snack raises the glycemic load and total calorie intake, so people managing diabetes should limit portion sizes, and those following heart‑healthy plans should consider the moderate saturated‑fat level and overall energy density.

Is Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking suitable for vegan, gluten‑free, or keto diets?

The product contains only plant‑based ingredients, making it technically vegan, but it includes wheat flour (gluten) and a high carbohydrate/sugar load, so it is not gluten‑free and is unsuitable for strict keto diets.

Carrefour • 160 g

Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking

Fruits And Vegetables

Product Insights

Carrefour The Market Nuts & Fruits Ravioli Wasabi Snacking is a wasabi‑flavored snack that combines peanuts, wheat flour, dried fruit and other plant‑based ingredients, belonging to the dried fruits group. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product. The snack is relatively high in fat (14 g per 100 g) and sugar (23 g per 100 g) while providing 12 g of protein and 3.6 g of fiber, offering both energy density and some nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat14 g

Saturated Fat2.5 g

Carbohydrates68 g

Sugars23 g

Comparative Analysis

Compared with typical snack products, this wasabi‑flavored nut and fruit ravioli contains about twice the fat (14 g vs 7.7 g) and half the sugar (23 g vs 48.5 g) per 100 g, while its salt level (0.5 g) is lower than the average 1.1 g.

Ingredients

Farine de blé, arachides décortiquées 26%, amidon modifié de maïs, sucre, sirop de glucose, amidon de pommes de terre, huile de tournesol, sel, maltodextrine, sauce soja en poudre (fèves de soja, farine de blé, sel, maltodextrine), arôme wasabi, extrait de levure, préparation en poudre à base de wasabi 0,3% (arômes, wasabi en poudre, raifort en poudre, amidon modifié de pommes de terre, stabilisant : gomme arabique, maltodextrine), colorant : complexes cuivriques de chlorophyllines.

84%

35%

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