How does the sugar and salt content in Carrefour Bio 6 Fresh Medium Eggs affect a diabetic or hypertensive diet?

Eggs contain 1.1 g of sugars and 0.31 g of salt per 100 g; the sugar level is modest and generally does not spike blood glucose, while the salt amount is well below the typical daily limit, making them suitable in moderation for diabetic or hypertensive individuals, provided overall diet is balanced.

Is the egg ingredient in this product a concern for people with egg allergies?

Yes, the product is 100 % fresh eggs, and the allergen label lists eggs; anyone with an egg allergy should avoid it entirely as even trace residues can trigger reactions.

Are Carrefour Bio fresh medium eggs compatible with keto, paleo or low‑carb eating plans?

Eggs are naturally low in carbohydrates (1.1 g per 100 g) and high in protein and fat, fitting well into keto and paleo regimes, and they are also gluten‑free and dairy‑free, making them a versatile staple for those dietary patterns.

Carrefour BIO, Carrefour • 6 pcs

Carrefour Bio 6 Oeufs Frais M

Fish Meat Eggs

Product Insights

Carrefour Bio 6 Fresh Medium Eggs are sold in a cardboard box and contain six organic, fresh medium‑size chicken eggs. They belong to the egg food group, carry a Nutri‑Score of A and are classified as NOVA 1, indicating minimal processing. Nutritionally, the eggs provide high‑quality protein and moderate fat, with low salt but slightly higher sugars and saturated fat compared with typical eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal155 kcal

Fat11 g

Saturated Fat3.3 g

Carbohydrates1.1 g

Sugars1.1 g

Comparative Analysis

Compared with the average medium egg, this product contains more fat, saturated fat, sugars and energy, but considerably less salt, while offering slightly higher protein and fiber.

Ingredients

Oeufs* frais.*Ingredient issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Carrefour Bio 6 Oeufs Frais M.

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Carrefour BIO, Carrefour • 6 pcs

Carrefour Bio 6 Oeufs Frais M

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal155 kcal

Fat11 g

Saturated Fat3.3 g

Carbohydrates1.1 g

Sugars1.1 g

Comparative Analysis

Compared with the average medium egg, this product contains more fat, saturated fat, sugars and energy, but considerably less salt, while offering slightly higher protein and fiber.

Ingredients

Oeufs* frais.*Ingredient issu de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.