Why is A Hearty Chicken & Vegetable Soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the recipe includes processed components such as a vegetable stock made with salt‑maltodextrin, yeast extract, flavourings, caramelised sugar and various emulsifiers, even though no separate additives are listed on the label.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 3.22 g of sugars and 1.12 g of salt per 100 g, the soup offers a moderate carbohydrate load that can fit into a controlled‑carb plan for diabetics, but the salt level is sufficient to require portion control for people managing hypertension.

Based on the ingredient list, is this soup suitable for strict diets such as Vegan, Keto, Halal, or Gluten-Free?

The product is not vegan because it contains chicken, butter and cream, and it is not keto-friendly due to its carbohydrate content; however, it is gluten-free as no gluten‑containing ingredients are present, while its suitability for Halal consumers depends on the source of the chicken, which is not specified as Halal‑certified.

Cully & Sully, Cully and Sully Limited • 280g

A Hearty Chicken & Vegetable Soup

Composite Foods

Product Insights

A Hearty Chicken & Vegetable Soup is a ready-to-eat, shelf-stable meal from Ireland that belongs to the Composite foods and One-dish meals groups. It carries a Nutri-Score of C and is classified as a NOVA-4 ultra-processed product, reflecting the inclusion of processed stock, caramelised sugar and flavorings. While it provides modest protein (2.7 g), some fiber and 31 % fruits-vegetables-legumes, its saturated fat (3.6 g) and moderate salt (1.1 g) levels offset the lower calories and sugar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Energy222 kJ

Fat3.9 g

Saturated Fat2.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average prepared soup, this product contains slightly more fat and markedly more saturated fat, less protein, lower calories and salt, and a comparable sugar level.

Ingredients

Water, Carrot (19%), Potato (11%), Onion (8%), Chicken (4%), Leek (4%), Salted Butter (𝐌𝐢𝐥𝐤), Cream (𝐌𝐢𝐥𝐤), 𝐂𝐞𝐥𝐞𝐫𝐲 (2.5%), Chicken and Vegetable Stock [Salt Maltodextrin, Yeast Extract, Flavouring, Herbs And Spices (Black Pepper, Turmeric, Parsley), Sugar, Vegetables (Onion, 𝐂𝐞𝐥𝐞𝐫𝐲, Carrot), Chicken, Sunflower Oil, Chicken Fat, (Acid Citric Acid) Caramelised Sugar], Chicken

84%

35%

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