How does the sugar and salt content in Authentic Greek Yogurt affect a diabetic or hypertensive diet?

With only 2.8 g of sugar and 0.05 g of salt per 100 g, the yogurt adds minimal glucose and sodium, making it a suitable occasional option for people managing diabetes or high blood pressure, provided it fits within their overall daily limits.

Is the cow's milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

Cow's milk is the primary ingredient and the product is flagged with a milk allergen, so it is not safe for those allergic to dairy and it is not lactose‑free, meaning lactose‑intolerant individuals should avoid it.

Can this Greek yogurt be part of vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains dairy, but its low carbohydrate (2.8 g) and high fat profile make it compatible with keto meals; it is naturally gluten‑free, and halal suitability depends on the source of the milk and cultures, which are not certified as halal in the present information.

Dodoni • 500 g e

Authentieke Griekse Yoghurt 5% Vet

Milk And Dairy Products

Product Insights

Authentieke Griekse Yoghurt by Dodoni is a 125 g bottled Greek‑style yogurt that belongs to the milk and dairy products family. It delivers 88 kcal per 100 g, with low sugar (2.8 g), very low salt (0.05 g), moderate fat (5 g) and saturated fat (3.4 g), and a high protein content of 7.9 g, earning a Nutri‑Score of B and a NOVA rating of 1. The product’s strengths are its natural ingredient list and high protein while its drawbacks are a modest amount of saturated fat and the presence of a dairy allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat5 g

Saturated Fat3.4 g

Carbohydrates2.8 g

Sugars2.8 g

Comparative Analysis

Compared with the average Greek‑style yogurt (sugars 7.46 g, fat 5.97 g, saturated fat 3.71 g, salt 1.03 g, energy 113 kcal per 100 g), this product contains markedly less sugar and salt, slightly less total and saturated fat, and provides fewer calories while delivering more protein.

Ingredients

pasteurised cow's milk, milk cream, yoghurt culture

84%

35%

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Frequently Asked Questions

Everything you need to know about Authentieke Griekse Yoghurt 5% Vet.

Dodoni

1000 gram