
Product Insights
Squares Salt & Vinegar are reconstituted‑potato crisps packaged in a 22 g mixed‑plastic packet, marketed as a salty snack. They belong to the Salty snacks PNNS group, deliver 97 kcal per serving, provide 5.45 g of fiber and 1.4 g of protein, but contain 2.15 g of salt per 100 g and modest amounts of fat (18 g) while keeping sugars low (3.64 g). The product is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of D and includes four additives (E330, E508, E621, E627), yet it earns an Eco‑Score of A for its overall environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack (23.6 g fat, 5.1 g saturated fat, 3.8 g sugars and 52.4 g salt per 100 g), Squares Salt & Vinegar contain less fat, far less saturated fat and sugars, and their salt level is dramatically lower, although it remains relatively high for a low‑sodium diet.
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric acid), Sugar, Flavour Enhancers (Monosodium glutamate, Disodium guanylate), Potassium Chloride], Maltodextrin, Salt
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Frequently Asked Questions
Everything you need to know about SQUARES Salt & Vinegar.











