Why is Sourdough Baguettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is considered ultra‑processed because it combines refined flours, malt extracts and other industrial ingredients that are produced through multiple manufacturing steps; however, the formulation lists no added food additives, so the classification stems from the processing level rather than additive presence.

How does the salt content in this product affect a hypertensive diet?

With 10.3 g of salt per 100 g, the baguette delivers more than twice the recommended daily sodium limit in a single serving, which can raise blood pressure and exacerbate hypertension, making it unsuitable for low‑sodium or heart‑healthy diets.

Is the wheat gluten in Sourdough Baguettes a concern for people with celiac disease?

Yes, the bread contains wheat flour, durum wheat semolina, barley malt flour and added wheat gluten, all of which contain gluten, so it must be avoided by anyone diagnosed with celiac disease or gluten sensitivity.

Fitzgeralds

Sourdough Baguettes

Cereals And Potatoes

Product Insights

Sourdough Baguettes by Fitzgeralds are plant‑based breads classified in the Cereals and Potatoes / Bread category. They are labeled as NOVA 4 ultra‑processed and have an unspecified Nutri‑Score, offering 248 kcal, 50 g carbohydrates and 7.9 g protein per 100 g, but contain only 2.1 g fiber and a very high 10.3 g of salt, which exceeds typical bread levels. The product is gluten‑containing, free of added sugars and animal ingredients, yet the excessive sodium and low fiber limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal248 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates50 g

Sugars2.8 g

Comparative Analysis

Compared with the average bakery product, this baguette provides far less fat and sugar but its salt content (10.3 g/100 g) is more than double the category average of 3.9 g, while offering slightly more carbs and fewer protein and fiber.

Ingredients

Wheatflour contains Gluten · Water · Wildfarmed Wheatflour contains Gluten (6%), Flour (contains Gluten) · Durum Wheat Semolina (contains Gluten) · Sea Salt · Barley Malt Flour (contains Gluten) · Wholegrain Wheatflour (contains Gluten) · Barley Malt Extract (contains Gluten) · Wheat Gluten · Wheatflakes (contains Gluten).

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