Eat Natural • 45g
Fruit & Nut Bar Dark Chocolate
Product Insights
Fruit & Nut Bar Dark Chocolate is a 45 g snack bar that combines dark chocolate, shredded coconut, dried fruits, honey, and a mix of Brazil and macadamia nuts. It is classified as a Sugary snacks item in the French PNNS guidelines, carries a Nutri-Score of D and falls in NOVA group 4, indicating an ultra-processed product. The bar provides moderate fiber (3.4 g) and 42 % fruit content, but also contains high saturated fat (8 g per 100 g), high sugar (15.9 g), an additive (soy lecithin, E322), and is gluten-free, non-vegan due to honey, and a potential allergen source for nuts and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category, this bar has about half the sugar (15.9 g vs 28.98 g per 100 g), a similar saturated fat level (8 g vs 7.8 g), and far less salt (0.01 g vs 1.98 g).
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.
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Frequently Asked Questions
Everything you need to know about Fruit & Nut Bar Dark Chocolate.
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