
Product Insights
The Sainsbury’s Oat Drink is a plant‑based milk alternative classified under the “Beverages” and “Plant‑based milk substitutes” groups. It carries a Nutri‑Score of C and falls in the ultra‑processed NOVA‑4 category, reflecting the presence of added stabilisers, acidity regulators and vitamins. Nutritionally it offers low fat (1.3 g/100 ml), low salt (0.1 g/100 ml) and moderate sugars (4.2 g/100 ml), with modest protein (0.68 g/100 ml) and added calcium and vitamins, providing a light fortified beverage but not a low‑sugar choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, this Oat Drink contains about half the sugar (4.2 g vs 10.75 g per 100 ml), roughly one‑fifth the fat (1.3 g vs 6.97 g) and less than a third the salt (0.10 g vs 0.37 g), making it a lighter option overall.
Ingredients
Water, Oats (10%), Sunflower Oil, Calcium Carbonate, Acidity Regulator: Dipotassium Phosphate; Sea Salt, Stabiliser: Gellan Gum; Potassium Iodate, Vitamin B12, Vitamin D.
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Frequently Asked Questions
Everything you need to know about Oat Drink.








