How does the sugar content in Italian Tomato Puree affect people managing diabetes or high blood pressure?

The puree provides 14.1 g of sugars per 100 g, which can raise blood glucose levels and may contribute to higher blood pressure if consumed in large amounts; people with diabetes or hypertension should use it sparingly and balance it with low‑sugar foods.

Is citric acid used in this puree a concern for individuals with citric acid sensitivity or dental enamel erosion?

Citric acid acts as a natural preservative and acidity regulator; while it is generally safe, those sensitive to acidic ingredients may experience mouth irritation, and frequent exposure can soften dental enamel, so rinsing the mouth after use is advisable.

Is Italian Tomato Puree suitable for vegan and gluten‑free diets, and does it meet any common allergen‑free standards?

Yes, the product contains only organic tomatoes and citric acid, making it both vegan and free from gluten, dairy, nuts, and soy, and it is certified palm‑oil‑free and vegan by the ingredient analysis.

Sainsbury SO Organic

Italian Tomato Puree

Fat And Sauces

Product Insights

Italian Tomato Puree from Sainsbury’s SO Organic is a plant‑based ingredient classified in the ‘Fat and sauces’ pnns group, delivering 92 kcal per 100 g with low fat (0.5 g) and very low saturated fat (0.1 g). It earns a Nutri‑Score of B and a NOVA rating of 1, reflecting its minimal processing and organic tomato content, while also achieving an Eco‑Score of A thanks to its low environmental impact. However, the puree contains 14.1 g of sugars per 100 g, which is higher than the average for tomato purees, and modest protein (4.2 g), so consumers should consider its sugar level when using it in recipes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables75 %

Comparative Analysis

Compared with the average tomato puree, this product has substantially less fat, saturated fat and salt, but contains more sugar while providing double the fiber and twice the protein per 100 g.

Ingredients

Organic Tomatoes, Citric Acid

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Italian Tomato Puree.

So Organic,Sainsbury's

Italian Tomato Purée

View Analysis

Waitrose