Why is Orange Dark Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its ingredients undergo multiple industrial steps, including the addition of refined sugars, cocoa mass, cocoa butter, candied orange peel, and an emulsifier; the only listed additive is soy lecithin (E322), which is used to stabilize the texture.

How does the high sugar and saturated‑fat content in Orange Dark Chocolate affect people with diabetes or hypertension?

The 49 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 19 g of saturated fat may raise LDL cholesterol levels, which can be problematic for those managing hypertension or cardiovascular risk.

Is Orange Dark Chocolate suitable for a vegan or keto diet?

The product is vegan, containing no animal‑derived ingredients, but it is not keto‑friendly because its high carbohydrate content (52 g of carbs, including 49 g of sugars) far exceeds the low‑carb limits of a ketogenic diet.

Asda Extra Special • 100 g

Orange Dark Chocolate

Sugary Snacks

Product Insights

Orange Dark Chocolate is a 100 g bar from Asda Extra Special, categorized as a dark chocolate with orange flavor and marketed as a sweet snack. It carries a Nutri‑Score of E, belongs to the Sugary snacks and Chocolate products groups, and is classified as ultra‑processed (NOVA 4), with high levels of sugars (49 g), total fat (32 g) and saturated fat (19 g) but also provides 7.3 g of fibre per 100 g. The product is certified vegan and bears the Rainforest Alliance label, yet it contains soy lecithin and may have traces of milk and nuts, which are important allergens to consider.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal530 kcal

Fat32 g

Saturated Fat19 g

Carbohydrates52 g

Sugars49 g

Comparative Analysis

Compared with the average for similar chocolate snacks, this bar contains more sugar (49 g vs 40.22 g), slightly less total fat (32 g vs 33.08 g), a comparable amount of saturated fat (19 g vs 18.99 g), and far less salt (0.04 g vs 0.42 g), making it higher in sugar and saturated fat while lower in salt.

Ingredients

sugar, cocoa mass*, cocoa butter*, candied orange peel (7%) [orange peel, glucose-fructose syrup, sugar, dextrose, lemon juice from concentrate], emulsifier (soya lecithins), orange oil, vanilla extract. cocoa solids 52% minimum. *rainforest alliance certified. find out more at ra.org allergy advice! for allergens, see ingredients in bold. may also contain nuts and milk. nutrition we suggest this product provides 5 servings typical values stora store in a co sunlight. try if you are n purchase n both repla simply retu or, call us visit our w recy c

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