Why is Seede Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf is made from refined wheat flour, fermented flour, added oils, and several functional ingredients such as an emulsifier (E472e) and ascorbic acid (E300), which are typical of ultra‑processed foods and place it in NOVA group 4.

How does the sugar and salt content in Seede Bread affect a diabetic or hypertensive diet?

With only 3 g of sugar and 0.0014 g of salt per 100 g, the bread adds minimal glucose or sodium, making it a relatively safe option for people managing diabetes or high blood pressure when consumed in moderate portions.

Based on the ingredients, is Seede Bread suitable for vegan and gluten‑free diets?

The product is fully vegan, but it contains wheat, barley and other gluten‑containing cereals, so it is not suitable for a gluten‑free diet.

The Health Menu

Seede Bread

Cereals And Potatoes

Product Insights

Seede Bread is a whole‑meal, seed‑enriched loaf that falls under the Bread category and is labeled vegan and vegetarian. It earns a Nutri‑Score of A and belongs to NOVA group 4, offering high protein (13.3 g) and fiber (7.8 g) per 100 g while keeping sugar (3 g), saturated fat (1 g) and salt (0.0014 g) low. However, the loaf is ultra‑processed, contains palm oil and the emulsifier E472e, and includes gluten and soy allergens, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables2.2 %

Comparative Analysis

Compared with average breads, Seede Bread provides lower sugar, salt and calorie content but slightly higher total fat per 100 g.

Ingredients

Wholemeal Wheat Flour, Water, Mixed Seeds (9%) [Brown Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds, Golden Linseeds, Millet], Wheat Protein, Yeast, Pulse Blend (2%) [Green Split Peas, Chickpea Flour, Broad Bean Protein, Red Lentil Protein, Red Split Lentils, Kibbled Chickpeas], Fermented Wheat Flour, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dextrose, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain rye and oats.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.