Why does Cookies & Cream receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The product is rated D because its high energy (≈333 kcal/100 g), elevated sugar (20 g) and saturated‑fat (4.7 g) generate many negative points in the Nutri‑Score algorithm, outweighing the modest protein and fiber contributions.

How does the sugar content in Cookies & Cream impact a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, and although its salt (0.42 g) is moderate, the high sugar outweighs any benefit for hypertension management.

Is the milk in Cookies & Cream a problem for people with lactose intolerance or dairy allergies?

Yes, the product contains dairy ingredients, so it is not safe for individuals with lactose intolerance or dairy‑related allergies.

Born Winner

Cookies & Cream

Milk And Dairy Products

Product Insights

Cookies & Cream from Born Winner is a milk‑based sweet snack classified in the dairy and cream category. It carries a Nutri‑Score of D and is considered an ultra‑processed product (NOVA 4), reflecting its high energy (≈333 kcal per 100 g), sugar (20 g) and saturated‑fat (4.7 g) levels. While it provides a modest amount of protein (≈35 g per 100 g) and fiber (≈3.7 g per 100 g), its sugar content is markedly higher than typical biscuits and its salt is lower than average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal333 kcal

Comparative Analysis

It contains about 20 g of sugars per 100 g, roughly 2.7 times the average sugar level of similar snacks, and its fat (9.7 g) and saturated fat (4.7 g) are also above average, while its salt (0.42 g) is below the typical 1.0 g.

84%

35%

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