Why is Grenade High Protein Oreo classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar contains many formulated ingredients such as maltitol (E965), sucralose (E955), polydextrose (E1200), soy lecithin (E322), sodium carbonate (E500), ammonium carbonates (E503), sodium hydroxide (E524) and other processing aids, which together place it in the NOVA 4 ultra-processed category.

How does the sugar and salt content in Grenade High Protein Oreo affect a diabetic or hypertensive diet?

With only 1.7 g of sugars and 0.6 g of salt per 100 g, the bar is relatively low in both nutrients, making it a modest choice for people managing blood‑glucose or blood‑pressure, though the total intake should still be considered within daily limits.

Based on its ingredient list, is Grenade High Protein Oreo suitable for vegan, keto, or gluten‑free diets?

The product contains dairy proteins (calcium caseinate, whey isolate, whole milk powder) and wheat flour, so it is neither vegan nor gluten‑free, and with 34 g of carbohydrates per 100 g it exceeds typical keto carbohydrate thresholds.

Grenade

Grenade High Protein Oreo

Dietary Supplements

Product Insights

Grenade High Protein Oreo is a protein-bar marketed to bodybuilders and fitness enthusiasts, falling under the protein-rich food family. It carries a NOVA 4 rating, indicating an ultra-processed product, and it does not receive a Nutri-Score because it is classified as a dietary supplement. The bar provides 34 g of protein and only 1.7 g of sugars per 100 g, but it also contains 9.4 g of saturated fat, several additives such as maltitol, sucralose, polydextrose and soy lecithin, and allergens including milk, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average protein-bar, this product has far lower sugar (1.7 g vs 10.4 g), slightly higher fat (17.1 g vs 16.4 g) and saturated fat (9.4 g vs 6.5 g), lower salt (0.6 g vs 1.0 g) and higher protein (34.3 g vs 29.5 g) per 100 g.

Ingredients

Protein Blend (Calcium Caseinate (Milk), Whey NUTRIT Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) INFORM (Sweetener: Maltitol: Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Energy (kJ Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Energy (ko Palm Oil, Water, Fat - reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring. ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain Nuts.

84%

35%

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