Optimum Nutrition
Optimum Nutrition
Product Insights
Optimum Nutrition protein supplement is a dietary powder marketed for bodybuilding and fitness, classified within the protein foods group. Its Nutri-Score is not applicable and it falls in NOVA group 4, while per 100 g it delivers only 0.1 g fat, 0.1 g saturated fat, 0.15 g salt and 4 g sugars, providing 7.6 g protein. Nevertheless, the protein density is modest and a typical 330 g serving contains 13.2 g sugars, making it relatively high in sugar for a protein shake and raising concerns for clean-eating consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average protein-shake category, this product contains far less fat (0.1 g vs 6.94 g), less saturated fat (0.1 g vs 2.61 g), less salt (0.15 g vs 5.58 g) and lower sugar (4 g vs 8.49 g) per 100 g, but also provides considerably less protein (7.6 g vs 41.3 g).
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Frequently Asked Questions
Everything you need to know about Optimum Nutrition.
