
Product Insights
The Optimum Nutrition Protein Bar falls under the sugary snacks and biscuits & cakes groups, delivering a high protein content of 18 g per 59 g serving but also a high amount of sugars (12 g) and saturated fat (9 g). It is classified as an ultra‑processed product (NOVA 4) and carries no Nutri‑Score because it is considered a dietary supplement. While it provides a quick protein boost, its elevated sugar, saturated fat, and calorie levels make it a less optimal choice for low‑sugar or low‑fat diets.
Nutrient Levels
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Nutritional Values
Values per serving
Comparative Analysis
Compared with the average protein‑bar, this Optimum Nutrition bar contains markedly more protein (30.5 g vs 6.3 g per 100 g) and saturated fat (15.3 g vs 7.8 g), while its sugar (20.3 g) and salt (0.22 g) are below typical levels.
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Frequently Asked Questions
Everything you need to know about Barre protéine.








