
Product Insights
Harissa Hummus is a plant‑based spread that falls under the Fat and sauces group in the PNNS classification. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering high fiber (7.1 g) and protein (5.9 g) while containing moderate levels of fat (14 g) and salt (0.82 g) per 100 g. The product is vegan, low in sugars, but its processed nature and moderate saturated fat (2.4 g) should be considered by health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for hummus‑type spreads, this Harissa Hummus contains far less sugar (1.3 g vs 10.95 g) and salt (0.82 g vs 5.02 g), but higher fat (14 g vs 12.01 g), slightly more saturated fat, and markedly more protein (5.9 g vs 2.1 g) and fiber (7.1 g vs 1.36 g), resulting in a higher energy content.
Ingredients
Cooked Chickpeas (50%), Water, Smoked Chilli Harissa Paste (10%) (Sunflower Oil, Roasted Peppers, Water, Dried Onion, Smoked Paprika, Balsamic Vinegar, Jalapeño Flakes, Salt, Brown Sugar, Cider Vinegar, Harissa Blend, Rose Petals, Coriander Powder, Garlic Powder, Cumin, Cayenne Pepper), Rapeseed Oil (9%), Roasted Sesame Tahini, Virgin Olive Oil (4%), Lemon Juice from Concentrate (2%), Salt, Crushed Garlic Paste (1%), Cracked Black Pepper and Paprika.
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Frequently Asked Questions
Everything you need to know about Harissa Hummus.










